Consultation
I attach great importance to interpersonal relationships. The mental also plays a huge role. That's why we get to know each other better, only in this way can I better accompany you on your way to your goal.
PNOĒ
If it is not possible for me to be on site due to the distance, I will send you the PNOĒ tool directly to your front door.
Performance analysis
We set an appointment for the performance analysis. Either with me on site or by going live. You can decide for yourself where you want to do it. The location doesn't matter here.
Nutrition plan
After completing the performance analysis, we have an exact picture of you and based on the results I will create a tailored nutrition plan for you. The rest of the work is done by the PNOE AI app, which will adapt the nutrition plan to the exact day.
Training plan
Based on your entry level & goal, I will create a tailor-made training plan for you.
Goal
We evaluate your results according to agreed specifications and renew your further goals on the new basis.
